Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
User-Agent: * |
Title | followPhyllis - A realistic approach to being YOUR best at any |
Description | FollowPhyllis is a community of vibrant baby boomer women looking to improve their health and lifestyle through fitness, nutrition and |
Keywords | N/A |
WebSite | followphyllis.com |
Host IP | 45.40.148.117 |
Location | United States |
Site | Rank |
US$1,387,310
Last updated: 2023-05-12 20:31:11
followphyllis.com has Semrush global rank of 7,629,373. followphyllis.com has an estimated worth of US$ 1,387,310, based on its estimated Ads revenue. followphyllis.com receives approximately 160,075 unique visitors each day. Its web server is located in United States, with IP address 45.40.148.117. According to SiteAdvisor, followphyllis.com is safe to visit. |
Purchase/Sale Value | US$1,387,310 |
Daily Ads Revenue | US$1,281 |
Monthly Ads Revenue | US$38,418 |
Yearly Ads Revenue | US$461,014 |
Daily Unique Visitors | 10,672 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
followphyllis.com. | A | 600 | IP: 45.40.148.117 |
followphyllis.com. | NS | 3600 | NS Record: ns41.domaincontrol.com. |
followphyllis.com. | NS | 3600 | NS Record: ns42.domaincontrol.com. |
followphyllis.com. | MX | 600 | MX Record: 0 followphyllis-com.mail.protection.outlook.com. |
followphyllis.com. | TXT | 600 | TXT Record: MS=ms85472785 |
followphyllis.com. | TXT | 600 | TXT Record: v=spf1 include:spf.protection.outlook.com -all |
followphyllis.com. | TXT | 600 | TXT Record: google-site-verification=NexkWBaiATuP_CzsTEa9Lj0kchhO0edswprA21fg21k |
Skip to primary navigation Skip to primary sidebar followPhyllis A realistic approach to being YOUR best at any age! Redefining Baby Boomers No smoke and mirrors, no instant fixes, just a realistic approach to being YOUR best at any age Home About Connect Food Fitness Fashion Face Faves Groovy Gals Videos Setting Safe, Smart and Attainable Fitness Goals While setting new intentions is always a good thing, having a defined end game is equally as important. The instinct is to go big, but in reality it’s always best to listen to our bodies to set realistic, smart and safe fitness goals. What’s the benefit? It’s two-fold. Fitness isn’t a one-size-fits-all mentality. No two women are the same – and those of us in our fifties and sixties certainly aren’t in the same place as women in their twenties and thirties. Our bodies are different, and we have to account for these differences when we set our fitness goals. The benefit here is that if we take the time to recognize and set smaller, |
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Domain Name: FOLLOWPHYLLIS.COM Registry Domain ID: 1873135287_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2020-08-24T19:50:58Z Creation Date: 2014-08-28T13:22:23Z Registry Expiry Date: 2023-08-28T13:22:23Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: NS41.DOMAINCONTROL.COM Name Server: NS42.DOMAINCONTROL.COM DNSSEC: unsigned >>> Last update of whois database: 2021-12-23T07:47:52Z <<< |